Writing Down Your Goals

The purpose of this is to give you place to write down your goal and save a copy to re-read. You can even print it out. Of course, you can write it on paper or in a file instead. Just get it done, in whatever way you feel most comfortable.

This form will send you your answers by email.
It will be sent only to you. It is totally private.

Of course, you have to fill in the email box to get this emailed to you.

INITIAL (CURRENT) SITUATION

Where are you at right now, in regards to your goal ?

GOAL

Please describe what your goal is, in positive, realistic, observable terms that only directly involve you.

PROOF

Proof: Please describe in concrete observable terms how you will know when you've reached your goal. How will you know you've gotten the result you wanted? What will others observe of you once you have changed? (if you want to stop doing something, or stop reacting in a certain way, specify what you will be doing or how you'll be reacting after the change)
Work with a vague goals, you'll get a vague results, and won't know when to stop. If you can't imagine concretely what you'll be like after the goal is reached, that means your goal was too vague. On the other hand, if you have concrete goal, You'll be able to judge your progress by your answer here. You can also set a date for when you paln to achieve this.

If your goal is written so that it includes the proof, you don't have to add more here, but you can write the steps you can take to reach it.